Services available to assist if you are experiencing difficulties with any of the following:
I work using a number of different treatment modalities tailored to individual needs. Treatment may involve Cognitive Behaviour Therapy (CBT), Mindfulness-based cognitive therapy, Acceptance & Commitment Therapy (ACT), Solution Focused/Brief Therapy, or Trauma Informed CBT. All counselling is approached from a strengths perspective.
My services are available to adults and older adults.
Referrals for psychological treatment services are available for the following: